Nakuru Health and Nutrition Claimed
Nakuru Health and Nutrition offers: Personalized guidance/advice in dietary intake by discovering one’s typical diet, activity level & medical history.
What is wellness by
Wellness — practicing healthy habits on a daily basis —attain better physical and mental health outcomes, so that you thrive.
The Four Dimensions:
- Spiritual Wellness. Spiritual strength..
- Emotional Wellness.builds an awareness.
- Physical Wellness. …
- Social Wellness.
Our part on this is the physical wellness..
physical wellness encourages the balance of physical activity, nutrition and mental well-being to keep your body in top condition.
Examples of wellness goals
-Eating a healthy diet.
-Getting regular exercise – personal wellness goal or exercise routine is key.
-Getting enough sleep.
-Managing stress levels.
-Staying positive.
INBODY COMPOSITION ANALYSER IS NOW AVAILABLE –as part of your wellness programme
What are the benefits of InBody test?
Accurately track results and nutrition progress over time.
Accurate calculations of your weight, lean body mass, body fat, and total pounds of body water.
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- Open Now09:00 - 17:00
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- Saturday08:30 - 13:00
- Monday09:00 - 17:00
- Tuesday09:00 - 17:00
- Wednesday09:00 - 17:00
- Thursday09:00 - 17:00
- Friday09:00 - 17:00
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