
If you are a busy professional or parent who has an hour or less in a day to workout and want a one stop shop for cardio and strength focused classes, you have come to the right place! Reform Cycling and Strength Studio is Nairobi’s first boutique indoor cycling and strength fitness studio offering a wide variety of 45 minutes or 1 hour indoor cycling, cardio and strength focused group exercise fitness classes (such barre, pilates, yoga, and hybrid cardio and strength classes) and LES MILLS™ virtual classes. Our fun, energetic and dynamic fitness classes are taught by specialized indoor cycling, pilates, yoga, barre and strength training instructors along with LES MILLS’™ virtual master instructors. If you are ready to get your fitness journey started and be part of a diverse fitness community, pick a Reform instructor led class or Les Mills virtual class and we will get you on your way to reforming your mind and body!